Hi everyone!

Hope you’re having a wonderful day. I’m here today because last night I was struggling to follow my impulse. I would like to specifically connect with the ladies.

Ok I don’t call it following my impulse, because it’s not a gut feeling….. or is it? O.O …… first, I want to begin my talking about my issue. Yesterday I craved ice-cream for hours….. after had just indulged myself with ICE-CREAM!

Have any of you been there? Honestly, it was not only frustrating but annoying because I’m learning to not only cut down on my bad-habits, but I’m working really hard on NOT indulging in my bad eating habits….

ANYWAY, I am fasting, plus I have begin working out, but yesterday in particular, I didn’t work out, I had breakfast, lunch and then ice-cream (usually I’ve cut it down to two meals a day because of quarantine life). I felt it was okay for me to indulge in the sweets because the gym really kicked my butt.

Full disclosure: every time I begin working out really hard, I always end up craving ice-cream…. nothing else. (Thought I should throw this out there).

I had the ice-cream around 3pm but by around 5pm, I already began craving more ice-cream! I want to lose weight, this is the last thing I want to be feeling! I tried to ignore the feeling (but to be honest with you, it lingered in the back of my mind for about three more hours)

I tried really hard to ignore the feeling, I even took a drive (I know, so dramatic)! But then the thought, “PMS” crossed my mind so I checked my calendar and realized my time of the month is the following week! So it’s completely normal for me to feel what I was feeling!

Knowing this made me feel a bit better, which also made me realize that I shouldn’t avoid my urges during this time because it’s painful, and emotional and difficult and well? A girl wants what she wants and, personally? I think we go through enough already for me to put myself in a position to ignore my feelings or whatever makes me happy.

I went right back home and opened up my delicious chocolate and vanilla ice-cream and ate it like it was the last food I’d eat on earth

I’d like to hear from the ladies, can you guys relate?

xoxo,

SS.

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