Indulging in Your Cravings
Hi everyone!
Hope you’re having a wonderful day. I’m here today because last night I was struggling to follow my impulse. I would like to specifically connect with the ladies.
Ok I don’t call it following my impulse, because it’s not a gut feeling….. or is it? O.O …… first, I want to begin my talking about my issue. Yesterday I craved ice-cream for hours….. after had just indulged myself with ICE-CREAM!
Have any of you been there? Honestly, it was not only frustrating but annoying because I’m learning to not only cut down on my bad-habits, but I’m working really hard on NOT indulging in my bad eating habits….
ANYWAY, I am fasting, plus I have begin working out, but yesterday in particular, I didn’t work out, I had breakfast, lunch and then ice-cream (usually I’ve cut it down to two meals a day because of quarantine life). I felt it was okay for me to indulge in the sweets because the gym really kicked my butt.
Full disclosure: every time I begin working out really hard, I always end up craving ice-cream…. nothing else. (Thought I should throw this out there).
I had the ice-cream around 3pm but by around 5pm, I already began craving more ice-cream! I want to lose weight, this is the last thing I want to be feeling! I tried to ignore the feeling (but to be honest with you, it lingered in the back of my mind for about three more hours)
I tried really hard to ignore the feeling, I even took a drive (I know, so dramatic)! But then the thought, “PMS” crossed my mind so I checked my calendar and realized my time of the month is the following week! So it’s completely normal for me to feel what I was feeling!
Knowing this made me feel a bit better, which also made me realize that I shouldn’t avoid my urges during this time because it’s painful, and emotional and difficult and well? A girl wants what she wants and, personally? I think we go through enough already for me to put myself in a position to ignore my feelings or whatever makes me happy.
I went right back home and opened up my delicious chocolate and vanilla ice-cream and ate it like it was the last food I’d eat on earth
I’d like to hear from the ladies, can you guys relate?
xoxo,
SS.
Shirly View All →
I’m an actress in pursuit of happiness and finding my truth. Through my writing I am able to release my thinking without being judged or having the need to impress people in this crazy world we’re living in. I hope that through my experience I inspire you to find your truth and version of happiness.