My confession with Anxiety.
Sometimes my chest feels very dark.
I am sitting on my bed, doing absolutely nothing, but it doesn’t feel like that.
I am sitting in my bed, and while on the outside, it seems like I am just sitting & breathing, on the inside, there is a hurricane that the weather man has yet to name.
I am sitting, and on the outside, there is tranquility, but on the inside, hell is breaking lose.
my thoughts are rushing everywhere, As I think about my past, my present and my future,
I don’t know where I am going.
I am in a safe place, and yet I feel like I still don’t belong.
All my brain does is rush, everywhere.
And I get the feeling that any direction is possible.
Anything can happen.
Yet I don’t know where to go.
It’s hard to breath
I feel a dark cloud in my head.
And I feel terrified.
In a world where that should be liberating, I am terrified that anything is in fact possible.
No one is bullying me, no one is stopping me to do what I felt like I was always meant to do.
And yet, I am scared.
Why?
My shoulders feel heavier.
I feel like crying.
I don’t feel in control.
This, for me, is my anxiety, I don’t get like this all the time, just some times.
I realized the more I do, the less I think.
And from experience? Thinking is the killer of living.
So I keep doing.
xoxo,
S.
Shirly View All →
I’m an actress in pursuit of happiness and finding my truth. Through my writing I am able to release my thinking without being judged or having the need to impress people in this crazy world we’re living in. I hope that through my experience I inspire you to find your truth and version of happiness.
You should be really proud of this post, lovely girl. As somebody who’s experienced some anxiety in my life, it’s so comforting to understand that none of us are alone in our feelings xx
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Thank you for your words 😘
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Thanks for the help!
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